I’ve been practicing Ashtanga Yoga recently and attending classes as well as watching videos at home. Here are a few good tips and techniques I have picked up while learning the basics. Beginner Suggestions There are a number of vital … Read More
With things winding down this Fall, I decided it was time to get back into running shape. Since I’ll be up and down the California coast in October and November, I went ahead and registered for the Santa Barbara Half … Read More
Spending a few days up in northern Montana, at Glacier National Park. We have already enjoyed the Western half of the park, including a hike to Avalanche Lake. We’re about to head across the Going to the Sun Road to see the … Read More
I was sitting down for coffee with some friends and we were amazed (and a little embarrassed) that we couldn’t name all of the thirteen original colonies (North and South Carolina stumped me). Here’s the full list of them, in … Read More
The Ionian islands are a fabulous destination for those who need to combine their sailing in Greece holidays together with gourmet food and lavish services. As it’s deeper, colder and darker in color the Ionian sea is different as opposed … Read More
I recently took a yoga class and was brushing up on my asanas (a.k.a. poses) on YogaSimple.net. I have learned a lot about yoga in the past few weeks. Here’s some of the things I didn’t know about before. Yoga … Read More
I enjoy sailing and I meet many people who wish to go for sailing. The trouble is they don’t recognize a lot about this because they are daunted by the thought of set up foot on a boat. Even when … Read More
Cool guy that I found out about via Inspiratopia that took the $25,000 payment that 20th Century Fox gave him to make a promotional video and instead used it to help survivors of the typhoon. I’ve spent a lot of … Read More
While we were docked this weekend, we decided to create some Pottermore accounts. Pottermore, for those of you not in the know, is the new web site all about Harry Potter. It’s part game, part interactive book that lets you … Read More
I’ve been sailing for a while now and been through many places and I’m thinking about the first sail post that I would like to share with all of you. Let me share you first a book that I recommend … Read More